Bee Charis Pilates training is suited for everybody and every body. Everyone will deepen their practice by honing essential skills and progressing towards more advanced technique. Each session will help you feel more in control of your own body in your daily life.
Training Options
STUDIO PILATES
60 minutes | £60 Pay as You Go | £240 4-Session Course
REFORMER | TOWER | BARRELS | WUNDA CHAIR
Individualized focus and class plans to enhance your movement, fitness and technique. Private tuition leveraging the full range of Pilates apparatus, small equipment and mat. The studio space is fully equipped with Pilates apparatus produced by top manufacturers. This coupled with my evidence-based continued professional development affords my clients the best whole body workout experience possible.
All equipment is provided by the studio.*
Sessions take place in our Tiverton studio and can be booked at the client’s convenience dependent on availability.
GROUP MAT PILATES
45 minutes | £12 Pay as You Go | £48 4-Class Course
Our group classes are a brilliant option for all abilities from beginner exercisers to experienced athletes. Improve your strength and mobility with expert instruction on the precision and technique of every movement. Feel all the benefits of this full body workout such as improving flexibility, tone and imbalances.
GENTLE Pilates, Pilates 4 ALL and 34 FLOW Pilates classes available with movement options suitable for all abilities. The friendly, fun group environment is a great opportunity to socialize whilst also lowering your cost.
Clients will supply their own mat, hand towel prop and water (visit our Shop), and that's all you need!
Mat classes take place at various community locations and can be booked at the client’s convenience dependent on availability.
POP-UP PILATES
Duration and Price Vary by Workshop
Our workshops offer a small group setting to deepen your Pilates practice in specific areas (e.g. Pre and Post Natal, Strength Intervals, Low Back Health, Pelvic Floor Health, Sit Fit, etc.). Enhance your Pilates knowledge and discover more about your body through a unique blend of practical movement with a sprinkling of theory.
Clients will supply their own mat, hand towel prop and water (visit our Shop), and other small equipment is provided by the studio.*
Workshops take place at various community locations and can be booked at the client’s convenience dependent on availability.
Dependent on client demand. Please click below.
ONLINE MAT PILATES
30 minutes | £8 Pay as You Go
At Bee Charis, we understand your life sometimes pulls you in different directions and you simply cannot make it to face-to-face classes. Our Zoom and video-on-demand streaming classes are designed to be a short top-up and shake-up of your Pilates practice with new, exciting exercises conveniently available for you to playback over a 48-hour period. Why not set aside a half hour in your day to BEE KIND to yourself?
Clients will supply their own mat, props and water (visit our Shop).
Online classes can be booked at the client’s convenience dependent on availability throughout the year. Please do not hesitate to contact us to discuss your individual needs.
